I am delighted to say that we have teamed up with the fabulous Emma Foden from Dynimic Fitness www.dynamicfitnessuk.com to bring you our very own bootcamp. Emma is highly experienced in personal training and even attended the Paralymics this year as a Team GB coach!
Our bootcamp will run on the last Saturday every month starting the 26th January and will run from 9am until 12pm
Your morning will consist of:-
- Stretch and tone time to help stretch out every day tensions.
- Breakfast
- Lifestyle planning. This will be a monthly plan to help you fit around your busy lifestyle with individualised exercise suggestions helping them to prepare physically for the big day. These exercises can help you walk in heels, stand all day, party all night, work on posture, toning arms, back and bottom. Or they can get advice on nutrition and eating. This bit is completely personal to you and your needs!
- Group circuit session to help tone the areas for the special day
This is a great way to help you prepare for your special day and why not bring along other members of your Bridal party who wish to do the same!
Each session will be £35 and includes all of the above including a monthly programme.
*Special offer* Book 6 sessions in advance for just £185!
To enquire about any further details or to book your place please e-mail info@frodshamweddingbelles.co.uk
Please note that places will be limited so to avoid disappointment contact us today!
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